I was having uncontrollable menopausal symptoms that were really interferring with me living. I had tried so many other things, but nothing was working. I found Ru Health services online and can't thank Melanie enough. In just 3 weeks I am already feeling like my old self again, my symptoms are managed now and I feel like a huge weight has been lifted.
Sarah lewisham
Initial Ayurvedic Consultation
I was referred after my initial consultation, for a more in-depth analysis through a functional medicine practitioner. Using both of the results we then came up with a cortisol reducing plan for me. It was easy to follow and has changed how I see and look after my health.
Sam Holland
Follow up consultations
After my first consultation, I was referred for a deeper analysis with an Ayurvedic practitioner. Together, we looked at all the results and came up with a realistic program to help lower my cortisol levels and balance my insulin. What I appreciated most was how simple and manageable everything felt, it never felt overwhelming. Since following the program, I’ve become so much more aware of my health and how to actually take care of myself properly.”
Eloise Huraini
3 month program